Compassionate, evidence-based therapy for high-functioning adults — including high-functioning men and women — navigating anxiety, perfectionism, relationship challenges, life transitions, and religious trauma. I offer telehealth therapy in Washington & Texas.
Services
EMBRACE CHANGE.
RECONNECT WITH YOURSELF.
REBUILD WITH OTHERS.
Individual Therapy
Compassionate, attachment-based support for anxiety, perfectionism, emotional overwhelm, and feeling disconnected.
Couples Therapy
Support for communication, conflict, disconnection, repair, and building a stronger relationship.
Religious Trauma & Deconstruction
Support for those processing religious harm, spiritual confusion, faith shifts, and rebuilding a sense of self.
First Responders & Veterans
Supportive, grounded care for those carrying chronic stress, pressure, or trauma.
Services & Fees
Individual Therapy, 50 min. $165
Couples Therapy, 50 min $195
First Responders/Veterans $135
Insurance & Reimbursement
Please note that I am out of network with insurance companies.
As a result, I have more flexibility in treatment planning because I am not limited by the length of treatment or diagnosis that an insurance company may require of me.
I require payment at each session. Some insurance plans may offer reimbursement for therapy and I can provide you with a monthly superbill to submit to your insurance provider for potential reimbursement.
Ready to take the next step?
Let's talk. I'd be honored to support you.